Have you experienced our hidden gem, Songbird Park? This greenspace is embedded in a Waukee neighborhood and can be a wonderful place to explore nature quite literally in the backyard!
Join us at Songbird Park for a 2-hr Shinrin Yoku experience. Shinrin Yoku translates into "forest bathing," and is a wellness practice rooted in scientific research that helps individuals engage with the natural world using all the senses in order to reap positive physiological and psychological benefits.
This event is offered in partnership with Waukee Parks & Recreation.
