Join intertwined nature + forest therapy and Red Dragon Herbs in embracing the transition between autumn and winter in Iowa with a mindful walk in nature, followed by a tea ceremony with Mary, co-owner of Red Dragon Herbs & Teas. As the business of the holiday season begins to creep in, this experience will help you to slow down, calm your mind, and tap into wellness and relaxation.

Cost includes one 2-hour forest bathing experience, tea ceremony with tea and light snacks, and a small bag of Red Dragon tea to make at home.